Kenyan eco-activist Truphena Mutoni has set a new world record by hugging a tree continuously for 72 hours, aiming to draw attention to environmental protection issues. The achievement has been officially recognized by Guinness World Records, reports infotabigat.kz.
The 22-year-old activist not only surpassed the previous record of just over 50 hours but also secured her place in the record books for the second time.
According to Mutoni, the feat was more than an unusual endurance challenge — it was a deliberate environmental statement. She says she wanted to remind people that caring for the planet requires consistent action, not one-time gestures.
Back in February 2025, Mutoni first set a record by hugging a tree for 48 hours. Her achievement was later surpassed by Ghanaian participant Frederick Boakye, who held the record at 50 hours. Determined to reclaim the title, Mutoni returned and significantly raised the bar.
Reflecting on her motivation, she explained that the first attempt was largely symbolic, while the second represented a deeper personal commitment.
She emphasized that protecting the planet should be an ongoing responsibility, supported by real actions rather than slogans.
For her second attempt, Mutoni approached the challenge with greater preparation.
“I approached my second attempt very differently. For several weeks, I significantly increased my water intake to properly prepare my body and protect my internal organs. I trained calmly, confidently, and without unnecessary strain,” the activist said.
Ahead of the new record, she focused on recovery, hydration, and a steady pace, which helped her avoid physical exhaustion. The biggest challenge, she noted, was drowsiness, as she had not slept well before the start.
Mutoni said the experience taught her an important lesson: endurance is not about pushing through pain, but about preparation, balance, and respecting the body’s limits.
As with other endurance records, she was allowed five minutes of rest for every hour of activity, which could be taken immediately or accumulated.
Through this record, the eco-activist hopes to convey a simple yet powerful message — caring for the planet can begin with small, peaceful actions and does not require conflict or aggression.
According to Mutoni, hugging a tree symbolizes the connection between humans and nature, reminding people that Earth is something living and close to us, not an abstract concept.